Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago. Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it’s an herb that helps maintain youth, both mentally and physically.
Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago. Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it’s an herb that helps maintain youth, both mentally and physically.
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